employee sitting back in coworking space

Co-working spaces and employee wellness

“Can co-working spaces promote employee wellness?” Is a question many businesses have started to ask themselves Having a employee-wellness based focus can have a major impact on your business productivity. 

Considering a co-working space? 

In the current working climate these spaces have become very popular. They offer flexible office space solutions for different clients ranging from freelancers to small businesses. These spaces also boast a range of benefits. Some of these benefits include: an increase in productivity, cost cutting, communing and accessible shared resources . However, lately, these spaces have been focusing on promoting employee wellness. It is clear there is a direct link between employee well-being and the business’ performance.

Co-working spaces promote employee wellness.


These working spaces are made to foster a collaborative and supportive work space, making them an ideal place for promoting employee wellness. Employee wellness is defined as the state of being in good physical, mental and emotional health. Strategies for promoting employee wellness in these spaces include providing healthy food and drinks, encouraging exercise, creating a safe and calm environment, offering mental health support, and building  a strong group of people with great social connections. These provisions all allow employees to be more productive and have a positive mindset.

Co-working spaces often provide a more relaxed and laid back environment than traditional offices, which can help reduce stress and anxiety. Employees can work on their own schedule because of the flexibility that co-working spaces allow, allowing for a better work-life balance and reducing the pressure of strict office hours. Additionally, many co-working spaces have amenities that support employee wellness, such as on-site gyms or fitness classes, healthy food choices, and social opportunities and building a community.

Community, Collaboration and Comfort

Co-working spaces can also promote employee wellness by utelising their focus on joint efforts and building a supportive network. These spaces often provide opportunities for networking, sharing knowledge, and combining skillsets among members, which can reduce feelings of isolation or burnout. Finally, resources and support that employees may not have access to otherwise is also readily available in these  spaces, some of these include educational workshops, mentorship programs, or general wellness coaching.

In closing, these spaces can be an important asset for businesses looking to improve or foster employee wellness. By providing amenities that support healthy lifestyles, a relaxed and flexible environment, opportunities for team work and new communities, and access to support and resources, co-working spaces can help employees thrive both on a personal and professional level. Co-working spaces are creating a more supportive and productive work environment, recognizing the impact of employee well-being on a business’ success.

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